The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science by Culadasa (John Yates)
My rating: 5 of 5 stars
I have heard the Audiobook. Trust me people when I say this, don't get the audio version. There are too many important things and they just pass on like a novel and you won't remember anything at all unless you get a physical copy and get actual practicing. So, please buy a physical copy.
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Update : Heard the Author had some allegations and big controversies that he had to step down from his own meditation center. Pity it had to happen, but it never takes away from what this Book has got to provide us in terms of that next level thought process.
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